JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser.
Sign in Create an Account
Favorites
USE CODE PSBM624 FOR 10% OFF THE ENTIRE WEBSITE. CLICK HERE TO SHOP TERMS
USE CODE PSBM624 FOR 10% OFF THE ENTIRE WEBSITE. TERMS
October Sale – 10% Off
One time use only. Must be logged into a customer account to apply. Discount applies to the regular price. Offer is not valid on Overstock and Clearance Price. Valid only at packagingsuppliesbymail.com. Offer cannot be combined with any other offer. Some exclusions may apply. Offer subject to change at any time without notice. Offer valid 10/01/24 – 10/31/24.
Hot and cold therapies are perfect for individuals to calm muscle sprains and aches. Adding heat increases blood flow to an injury – while icing the area decreases inflammation.
Enjoy free shipping on all medical supplies with orders over $150.
Hot & Cold Therapy is a versatile and effective method to alleviate pain, reduce inflammation, and promote healing. This therapeutic approach combines the benefits of heat and cold applications to address a variety of conditions, from muscle soreness to chronic pain. At PSBM Medical Supply, we offer a comprehensive range of hot and cold therapy products designed to meet your needs and enhance your recovery process.
Hot & Cold Treatments provide numerous health benefits, including:
Hot & Cold Therapy effectively reduces pain by numbing the affected area with cold and soothing it with heat.
Cold therapy minimizes swelling and inflammation, while heat therapy promotes blood flow and relaxation.
Alternating between hot and cold treatments can accelerate the healing process by reducing muscle spasms and improving circulation.
Using hot and cold packs is straightforward and can be tailored to your specific needs. Here's a simple guide:
Determine the area of pain or discomfort.
Apply a cold pack to the area for 15-20 minutes to reduce inflammation and numb the pain.
After removing the cold pack, wait for 30 minutes to 1 hour, then apply a heat pack for another 15-20 minutes to relax muscles and improve blood flow.
Alternate between hot and cold treatments as necessary, ensuring you wait adequate time between applications.
Selecting the right hot and cold treatment involves considering several factors:
Acute injuries benefit more from cold therapy, while chronic pain and stiffness respond better to heat.
Consider how long you'll need to use the therapy and choose reusable packs for long-term use.
Opt for instant packs for on-the-go relief, or reusable gel packs for home use.
Discover our range of effective and convenient hot and cold packs designed to provide immediate relief and long-term benefits.
Instant Cold Pack: Instant cold pack are ideal for immediate pain relief and inflammation reduction. Simply squeeze to activate and apply to the affected area.
Instant Hot Pack: Instant Hot pack provides quick and convenient heat therapy. Activate by squeezing and apply to soothe sore muscles and joints.
Reusable Hot/Cold Gel Packs: This Versatile Reusable Hot/Cold Gel Packs can be used for both hot and cold therapy. Easily heated in the microwave or chilled in the freezer for repeated use.
Stay cool and comfortable with our innovative heat stress products, perfect for combating high temperatures and maintaining optimal performance.
Cooling Neck Bandana: Perfect for staying cool during heat stress, simply soak the Cooling Neck Bandana in water to activate it and enjoy long-lasting cooling effects.
Disposable Sweatbands: Convenient and hygienic, these disposable sweatbands keep you dry and comfortable during intense activities.
At PSBM, we are committed to providing top-quality Hot & Cold Therapy products that cater to your specific needs. Our selection is designed to deliver maximum comfort and effectiveness, helping you achieve optimal pain relief and recovery. Explore our range of products and experience the benefits of innovative and trend-setting hot and cold treatments.
Ans. It is recommended to wait at least 30 minutes to 1 hour between switching from cold to hot therapy. This ensures that your skin and muscles are not overstressed and allows for maximum therapeutic benefit.
Ans. The choice between a heat pack and a cold pack depends on the type of pain you are experiencing. Cold packs are better for acute injuries and inflammation, while heat packs are more effective for chronic pain and muscle stiffness.
Ans. Reusable hot and cold packs should be stored according to the manufacturer's instructions. Typically, cold packs are stored in the freezer, while heat packs can be kept at room temperature and heated as needed.
Ans. Hot & Cold Therapy is highly effective for managing pain, reducing inflammation, and promoting healing. Its effectiveness can be enhanced by using the therapy correctly and consistently.
Ans. Hot and cold treatments are a proven method for pain relief and recovery. By alternating between heat and cold, you can address a wide range of conditions effectively, making it a valuable addition to your wellness routine.